I WANT TO GET DOWN TO 168 TO WRESTLE SHUTE

Kind of a funny story before I do the update numbers:

I am the boogereyest person in the world!  I need to clear my nose like once every half mile.  So yes I have been known to shoot a snot rocket, or farmers wipe or two (or 20) during a run.

So last week on my long run day I was going to try and make 15 maybe 16 miles.  Well problem #1 my band aids (aka nipple guards) fell off.  Yes I have sensitive nips and the tee shirt rubbing against them makes them raw if I don't wear protection.

Problem #2, snot rocket dubbed Apollo 13 misfires.  I continue running, feels like my nose is running.  Nope it's blood - I am Louden Swain!!!

So I take of the white thermal tee shirt I'm wearing and use it to try and stop the nose bleed.  It's a gusher so the shirt looks pretty unnerving by the time I finally stop the nose bleed.  Under the thermal I am wearing a tee shirt that pretty much looks like Pennywise the clown (see below).

Oh, keep in mind I'm running through the forest preserves.  So you have a guy running through the woods wearing a scary ass clown shirt with a bloody thermal wrapped around his waist.  What would you be thinking?  Exactly, serial killer on the loose in Lyman Woods!!!

WEEK 8 (WT. 194)

MON	TUE	WED	THU	FRI	SAT	SUN
G: 3 miles	G: 3 miles	G: 3 miles	G: 2 miles	G: 10 miles	CROSS	REST
A:2.5  m	A: REST	A: 3.5 ms	A: 3.5 ms + 7	A: 5 MLS	A: 5 MLS	2.5 ms

Goal: TOTAL MILES = 21   /   Actual: TOTAL MILES = 29

WEEK 9 (WT. 191)

MON	TUE	WED	THU	FRI	SAT	SUN
G: 8 miles	G: 3 miles	G: 3 miles	G: 2 miles	G: 15 miles	CROSS	REST
A:4.5  m	A: 4.5	A: 3.5 ms	A: 3.5 ms	REST	A: 8 MLS + 2 MLS	REST

Goal: TOTAL MILES = 31   /   Actual: TOTAL MILES = 26

TOTAL MILAGE THROUGH 9 WEEKS = 245.75

WEIGHT LOST = 13 LBS

Oh yeah PLEASE PLEASE PEOPLE THROW MY CHARITIES A BUCK OR TWO!!!  I've only received 3 donations so far so I'm feeling pretty unloved.  So show me some support please!!!

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