V2V
Friday, January 6, 2012
Weather looking pretty good for the "Dash!"
Just wanted to drop a line. I fell pretty far from my fund raising goal so its not to late to show some support and donate to this awesome cause.
Thank you!!!
http://afsp.donordrive.com/index.cfm?fuseaction=donorDrive.participant&eventID=1200&participantID=251290
Oh yeah the race is this Saturday January 14th!!!
http://chicagopolardash.org/splash.html
Wednesday, December 14, 2011
Jim’s Excellent Adventure (or would you say Bogus Journey?)
December 4, 2011 – Dallas Texas. The skies were angry that day my friend. Like an old man trying to return soup at a deli.
My Marathon day officially started at 4am after a fitful night of rest. I think I maybe got two hours of sleep.
When I got out of bed I made some oatmeal with fruit for breakfast at my brother in law Sergio’s house. Mental note – Mexican’s that like to cook are most likely to have very sharp knives. I began my day with a nice sliced open finger.
I left for the race at about 7am. A few blocks away from where Sergio and Sue were going to drop me off I realized I had forgotten a ribbon they give you that has a computer chip in it that tracks you to keep your official time and also to prevent cheating. Panic set in when I had thoughts of 1) not being allowed to run the race 2) if I was allowed to run maybe not being reward a finishers medal.
I came to grips with this dilemma (although it bugged me throughout the race) when I realized I had forgotten my earphones. Sue fished out a set from her purse. They were cheap and crappy sounding but I was glad to have them.
The start of the race for me was about 8:34 am. The weather was cold but the rain had pretty much just been an occasional sprinkle.
The first couple of miles were pretty slow with congestion. I couldn’t believe how many people had already stopped running and were just walking. I had to dart between a lot of people.
Then at maybe mile 3, the rain came… and it rained and rained and rained.
At mile 8 one ear phone stopped working. At mile 10 the other one quit. Sixteen more miles, no music just me and my thoughts (all two of them).
At mile 16 I said to someone, “10 more miles – no problem”. I was still feeling pretty good at this point.
A little before mile 17 my shoe sensor that measures my distance stopped working.
MILE 18!!! It’s amazing how you can go from feeling good to “OH MY GOD I CANT RUN ANOTHER STEP” in a flash. That happened at mile 18.
Miles 19 through 25 was probably 60% jogging 40% walking.
At mile 25 I was determined to run the remainder of the race. I gathered strength to run in honor of lost loved ones. I gathered strength to run from my brother Marc who dug down deep when he had to and finish a 70 mile bike race he completed recently. I gathered strength from my wife Susy whose has encouraged me to get out there and run during my training when I just wanted to veg on the couch. I ran this last 1.2 mile in hopes of a new beginning. Finally saying goodbye (not forgetting, never forgetting) the past and embracing the future.
These 26.2 miles may be behind me now but here’s to the next 26.2 and the next and the next. Now is not the time to quit – after all it’s a new beginning.
You can do a lot in a lifetime
If you don't burn out too fast
You can make the most of the distance
First you need endurance
First you've got to last... Neal Peart
If you don't burn out too fast
You can make the most of the distance
First you need endurance
First you've got to last... Neal Peart
THANK YOU SPONSORS
So part of being a really crappy fund raiser is I get to thank each of my sponsors 1 by 1.
Thank you to fellow officers Degraff and Triplett. Two of County’s finest and two real good guys!
Thank you to the Joyce’s. After all the ups and downs of our crazy time together your continued support means a lot to me.
Thanks Lynn Hargett. We’ve been through so much together and it really meant a lot to me when I saw your donation. Your friendship means so much to me and I wish we were able to hang out more often.
Barb Gates – what can I say? I owe you so much. If not for you I would not have Sue and lord knows what dumpster I would be living out of right now. Thanks so much for your support!
Thank you Angie Pignato. You went from being one of my favorite Door chix to the bestest Door chick evah. Thanks again Angie Christopher”Rock”s
Thanks Brian Nyberg. I’m looking forward to running Chicago 2012 with you brother!
Thanks Chrissy Gniadek. One of the sweetest coolest people on the planet. Love ya sis!
My family. Special thanks to Mom, Marc, Cher, and Lindsey for your sponsorship.
My sweet Sue. Thank you for your awesome and unwavering love and support. You mean everything to me baby!
And finally, thank you God. I thank God for not only the strength to simply make it to the starting line let alone to the finishing line. I thank God for the awesome people in my life. Not only those that sponsored me but everyone that has enriched my life for the past 40+ years.
Stay tuned racing fans! I just registered with my boy Jon to run in the Chicago Polar Dash Half Marathon next month. Jon suggested we run in nun costumes. I can already see the title of that recap “Nuns on the Run”.
Wednesday, November 2, 2011
I WANT TO GET DOWN TO 168 TO WRESTLE SHUTE
Kind of a funny story before I do the update numbers:
I am the boogereyest person in the world! I need to clear my nose like once every half mile. So yes I have been known to shoot a snot rocket, or farmers wipe or two (or 20) during a run.
So last week on my long run day I was going to try and make 15 maybe 16 miles. Well problem #1 my band aids (aka nipple guards) fell off. Yes I have sensitive nips and the tee shirt rubbing against them makes them raw if I don't wear protection.
Problem #2, snot rocket dubbed Apollo 13 misfires. I continue running, feels like my nose is running. Nope it's blood - I am Louden Swain!!!
So I take of the white thermal tee shirt I'm wearing and use it to try and stop the nose bleed. It's a gusher so the shirt looks pretty unnerving by the time I finally stop the nose bleed. Under the thermal I am wearing a tee shirt that pretty much looks like Pennywise the clown (see below).
Oh, keep in mind I'm running through the forest preserves. So you have a guy running through the woods wearing a scary ass clown shirt with a bloody thermal wrapped around his waist. What would you be thinking? Exactly, serial killer on the loose in Lyman Woods!!!
I am the boogereyest person in the world! I need to clear my nose like once every half mile. So yes I have been known to shoot a snot rocket, or farmers wipe or two (or 20) during a run.
So last week on my long run day I was going to try and make 15 maybe 16 miles. Well problem #1 my band aids (aka nipple guards) fell off. Yes I have sensitive nips and the tee shirt rubbing against them makes them raw if I don't wear protection.
Problem #2, snot rocket dubbed Apollo 13 misfires. I continue running, feels like my nose is running. Nope it's blood - I am Louden Swain!!!
So I take of the white thermal tee shirt I'm wearing and use it to try and stop the nose bleed. It's a gusher so the shirt looks pretty unnerving by the time I finally stop the nose bleed. Under the thermal I am wearing a tee shirt that pretty much looks like Pennywise the clown (see below).
Oh, keep in mind I'm running through the forest preserves. So you have a guy running through the woods wearing a scary ass clown shirt with a bloody thermal wrapped around his waist. What would you be thinking? Exactly, serial killer on the loose in Lyman Woods!!!
WEEK 8 (WT. 194)
MON | TUE | WED | THU | FRI | SAT | SUN |
G: 3 miles | G: 3 miles | G: 3 miles | G: 2 miles | G: 10 miles | CROSS | REST |
A:2.5 m | A: REST | A: 3.5 ms | A: 3.5 ms + 7 | A: 5 MLS | A: 5 MLS | 2.5 ms |
Goal: TOTAL MILES = 21 / Actual: TOTAL MILES = 29
WEEK 9 (WT. 191)
MON | TUE | WED | THU | FRI | SAT | SUN |
G: 8 miles | G: 3 miles | G: 3 miles | G: 2 miles | G: 15 miles | CROSS | REST |
A:4.5 m | A: 4.5 | A: 3.5 ms | A: 3.5 ms | REST | A: 8 MLS + 2 MLS | REST |
Goal: TOTAL MILES = 31 / Actual: TOTAL MILES = 26
TOTAL MILAGE THROUGH 9 WEEKS = 245.75
WEIGHT LOST = 13 LBS
Oh yeah PLEASE PLEASE PEOPLE THROW MY CHARITIES A BUCK OR TWO!!! I've only received 3 donations so far so I'm feeling pretty unloved. So show me some support please!!!
http://donate-afsp.blogspot.com/
http://donate-tsrhc.blogspot.com/
Oh yeah PLEASE PLEASE PEOPLE THROW MY CHARITIES A BUCK OR TWO!!! I've only received 3 donations so far so I'm feeling pretty unloved. So show me some support please!!!
http://donate-afsp.blogspot.com/
http://donate-tsrhc.blogspot.com/
Friday, October 21, 2011
UPDATE UPDATE UPDATE
The main thing I have to point out is that last week Friday the 14th, I did my longest run ever. I did 14 miles in about 2.5 hours. My last personal best distance wise was a 13 miler about 8, 9 years ago (and about 25 lbs ago).
The Negatives: After doing the 14 my knees were sore, my feet were sore and I felt super nauseous. I could not even imagine running another 12 + miles.
The Positives: After drinking a sugary soda (thanks Jonny for that God awful Liquid Skittles flavored Mountain Dew - BLAHCH!), some water, a banana, and a few saltines I felt ok. Not great but ok.
I then ate (like a horse), and then I walked the dog for a few blocks. So all in all my recovery was pretty quick.
The following day I didn't do anything excercizey (?). Walked the dog a few times covering several blocks, sore but not too bad.
The day after that I was sore but pretty much back to the same routine as planned. So I guess where I stand right now is "frightenedly optimistic".
WEEK 7 (Weight 195)
MON | TUE | WED | THU | FRI | SAT | SUN |
G: 3 miles | G: 3 miles | G: 3 miles | G: 2 miles | G: 10 miles | CROSS | REST |
A:2.5 m | A: 3.5 | A: 3 ms + 4 ms | A: 2.5 ms | **14 ms ** | REST | 2.5 ms |
Goal: TOTAL MILES = 20 / Actual: TOTAL MILES = 32
OH YEAH DONATE, SUPPORT ME, HELP SOME AWESOME CAUSES!!! DOESN'T HAVE TO BE A LOT JUST A COUPLE FEW BUCKS, WHATEVER YOU CAN SPARE!
http://donate-afsp.blogspot.com/
http://donate-tsrhc.blogspot.com/
OH YEAH DONATE, SUPPORT ME, HELP SOME AWESOME CAUSES!!! DOESN'T HAVE TO BE A LOT JUST A COUPLE FEW BUCKS, WHATEVER YOU CAN SPARE!
http://donate-afsp.blogspot.com/
http://donate-tsrhc.blogspot.com/
Monday, October 10, 2011
WEEK 6 SUMMARY
WEEK 6 (WEIGHT 194)
MON | TUE | WED | THU | FRI | SAT | SUN |
G: 3 miles | G: 3 miles | G: 3 miles | G: 2 miles | G: 8 miles | CROSS | REST |
A:10 m | A: 2.5 ms 3 ms | A: 4 ms | A: 4 ms | REST | 7 ms | 4 ms |
Goal: TOTAL MILES = 19 / Actual: TOTAL MILES = 34.5
PLEASE SPONSOR ME BY DONATING TO ONE OR BOTH OF THE FOLLOWING CHARITIES!!!
Sunday, October 9, 2011
My Fund Raising Pages!!!
"RUN JAIL GUARD RUN!!!"
http://afsp.donordrive.com/participant/jimmybee
http://afsp.donordrive.com/index.cfm?fuseaction=donorDrive.participant&eventID=1200&participantID=251290
http://www.runtherock.com/donate/?kwoAdvocateId=3R53C47
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